Ages 14 & older will participate at Farrell's Bodyshaping at Meadowlane on Saturdays from 10 am to 10:45 am.
Down To Box empowers individuals with Down syndrome by offering tools to develop coordination, self-defense, and physical fitness through boxing.
The customized curriculum enhances fine and gross motor skills, promoting physical and mental health while boosting confidence and athletic ability. Weekly classes also serve as a social group, fostering peer engagement and friendships.
Below is the link to register and pay. If you have any issues with payment, please contact Director@dsafnebraska.org
https://square.link/u/wBKtyJ6R
The purpose of CrossFit Foundations for Adaptive Athletes is to establish a strong foundation in functional fitness movements. This program aims to prepare athletes with intellectual or developmental disabilities to potentially participate in group classes alongside able-bodied athletes.
Classes are held every Saturday at two different times: 10:30 AM – 11:30 AM and 11:30 AM – 12:30 PM.
This class is specifically designed for athletes with intellectual or developmental disabilities and is supported by the Down Syndrome Association for Families of Nebraska. If there are issues with payment, please contact Director@dsafnebraska.org.
Athletes can register for class HERE.
For more information email Coach Cassaundra: Cassaundra@crossfitlincoln.com
For ages 6-13, Down to Box meets at Farrell's Bodyshaping at Meadowlane on Saturdays from 11:00 AM to 11:30 AM.
The customized curriculum enhances fine and gross motor skills, promoting physical and mental health, while boosting confidence and athletic ability. Weekly classes also serve as a social group, fostering peer engagement and friendships.
SESSION FULL
Fall session: DSAF/UNL Young Adult Book Club
If you are a current member of the DSAF/UNL Book Club, please use your code to register and pay.
Spring session: DSAF/UNL Young Adult Book Club
Summer session: DSAF/UNL Young Adult Book Club
https://www.facebook.com/share/19xSyqPYq8/
Molly Blazek from Blazek Law will discuss long-term planning, guardianship, supported decision-making, and conservatorships. As both a guardian and an attorney, Molly provides a unique perspective on these matters. She will explore the complexities of these options, helping caregivers make informed decisions about the lifelong support of their loved ones.
JOIN US:
Topic: Ed Series: Molly Blazek
Time: Apr 29, 2025 12:00 PM Central Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/84956633134?pwd=AbEfUA8QTApsX6FOWsFpyQTiXq7OLs.1
Meeting ID: 849 5663 3134
Passcode: 530796
Find your local number: https://us02web.zoom.us/u/kbeUZ2Up1X
Join by SIP
"Cooking with Kristi" is designed to meet the needs of neuro-diverse students. The goals of the class include:
This is a FREE class, funded by Lincoln Women for Good and Ameritas through awarded grants.
*Please register for the date of each class you would like your student to attend. Contact Director@dsafnebraska.org if your student has any dietary restrictions*
Join us for the 2025 Step Up for Down Syndrome Walk, hosted by DSAF, at Antelope Park in Lincoln on October 11, 2025, starting at 8 AM. This is our organization’s biggest annual event and provides crucial funding for nearly all our programs throughout the year. From medical outreach efforts that connect with every parent receiving a prenatal diagnosis to promoting inclusive health and wellness for adults and assisting mature members with estate planning, our organization is dedicated to supporting individuals at every stage of life.
For community partners and sponsors interested in collaborating with DSAF, please reach out to Jamie Barrier at Director@dsafnebraska.org to learn about the benefits of partnering with us.
Mailing Address:P.O. Box 57362LIncoln, NE 68505Phone: 402.421.1338
