Upcoming Events

    • December 03, 2022
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • December 03, 2022
    • 3:30 PM
    • Marcus Lincoln Grand Cinema, 1101 P street, Lincoln, NE
    Register

    Calling all Super Stars (Kindergarten - High School) for a SUPER event at Marcus Theater in Downtown Lincoln! Join us for the on-screen adventure of "Strange World." Bring a buddy and cozy up for an afternoon at the movie theater!

    Movie is scheduled to begin at 3:30pm but members are welcome to arrive no earlier than 3pm and find their seats.

    *Space is limited to 35 people. Please cancel your registration if you cannot attend so that another family can enjoy the seats. This event for Super Stars but ALL ages are welcome*


    • December 08, 2022
    • 7:00 PM
    • 5010 O St 5010 O Street Lincoln, NE 68510



    We are excited to host your group! Event will take place at the 5010 "O" Street Hy-Vee Club Room (take the staircase inside the main entrance to the 2nd floor).

    Please select ticket with quantity for each meal you would like to make. Payment is due at the time of class by either check or card. Cancellations can be made through Eventbrite 24 hours before event (or you could see if another mom is willing to make your meals!). Each entree serves 4-6 adult sized portions and are $18/dish. We focus on using lean proteins, vegetables and whole grains. Please reach out to Jennie with event or ingredient questions: jdunavan@hy-vee.com

    To register: https://www.eventbrite.com/e/dsaf-freezer-meal-workshop-tickets-443405857857

    • December 10, 2022
    • 10:00 AM - 12:00 PM
    • Firespring, 1202 Infinity Ct, Lincoln, NE 68512
    Register

    The DSAF Member Holiday Party is BACK! We will be hosting this family-fun event at Firespring. Brunch will be provided, gluten-free options available, and Santa will be ready for pictures. There will be fun for ALL ages, starting at 10am and ending at noon. 

    *Volunteers are needed for set-up, assisting with young children during the event, and clean-up. Please reach out to Director@dsafnebraska.org for details*

    • December 10, 2022
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • December 10, 2022
    • 6:05 PM
    • The Ice Box, 1880 Transformation Drive, Lincoln


    Join DSAF at The Ice Box as the STARS take on the  Tri-City Storm for a game of ice hockey & a photoshoot with players! There will be a jersey auction for the Stars’ worn jerseys on the North Zone stage following the game.

    Get your tickets here:

     https://www.etix.com/ticket/p/5866727/20222023-lincoln-stars-vs-tricity-storm-lincoln-the-ice-box-lincoln-stars-hockey 

    Doors open at 5 and puck drops at 6:05. For questions, contact hillrae83@gmail.com

    • December 17, 2022
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • December 20, 2022
    • 6:30 PM - 7:30 PM
    • Zoom
    Register

    Held every third Tuesday of the month, the educational series is provided by DSAF to its members - extended family and friends are welcome and encouraged to attend. 

    Details coming soon!

    • January 07, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • January 14, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • January 21, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • January 28, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • February 04, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • February 11, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • February 18, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • February 25, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • March 04, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • March 11, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • March 18, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • March 25, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • April 01, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • April 15, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • April 22, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • April 29, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 


    • May 06, 2023
    • 11:30 AM - 12:30 PM
    • Lincoln Nutrition & Fitness, 720 Van Dorn, Lincoln, NE
    Register

    *For ages 13 years of age and older* Those under the age of 18 will need a parent/guardian to sign waiver to participate.

    CrossFit for Adaptive Athletes is a program offered to our young adults & adult members with Down syndrome & other varying abilities, who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants.  There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!

    Note: Each class is $3 to participate. Please contact Director@dsafnebraska.org with questions or if assistance is needed. 




Thank You to Our $1,000 Gold Star and Higher Sponsors!

Down Syndrome Association for Families of Nebraska
a 501(c)(3) non-profit organization

Mailing Address:
P.O. Box 57362
LIncoln, NE 68505
Phone: 402.421.1338

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