CrossFit for Adaptive Athletes is a program offered to our young adults and adult members with Down syndrome and varying abilities who want to branch out an enjoy a safe, adaptable, & effective program that incorporates equipment used by athletes who practice CrossFit. Lyndsie Koon, PhD, is certified in adaptive training and has partnered with CrossFit Lincoln to bring this exciting new opportunity to our members to build strength & confidence of participants. There will be enough coaches to accommodate up to 15 athletes for each session, so register now to reserve your spot!
Note: Participation is FREE up to 10 athletes. $100 will be credited to each CrossFit group. Please contact Director@dsafnebraska.org with questions or if assistance is needed.